From the category archives:

Health Tips

Lower Cholesterol Anyone?

This entry is part 4 of 4 in the series bob garon

Time for the last part of my interview with Bob Garon where we talk about cholesterol and some of the myths regarding fat increasing it.  So if you have high cholesterol or believe saturated fat will kill you, then you should listen to this part of the call immediately.
Enjoy.

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If Milk Were Really Milk, Bob Garon Pt III

This entry is part 3 of 4 in the series bob garon

Sorry to keep you in suspense after the first two parts, I really should have gotten you this sooner.  In the next 16 minutes of this call with Bob Garon, we talk all about milk, specifically raw milk.  Ever wonder so many people are lactose intolerant these days?
Answer: pasteurization.  What is it exactly and what [...]

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Are you frequently sick?

Recently, a former boot camper came to me with a solution to a problem she had been having.  For quite some time she had often been sick, and usually felt tired.  A trooper still to wake up early mornings and attend boot camp in Ramsey at 6am.  To combat the sickness, she used to try [...]

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