From the category archives:

Nutrition

The Food Pyramid Makes You Fat, Bob Garon Pt II

This entry is part 2 of 4 in the series bob garon

I hope you’ve checked out part I with Bob Garon because here comes part II and you need to know where we’ve been to understand where we’re going.  In this part of the call Bob dives into the “HUMUNGO” salad that he starts off his eating window with.  We also get into a few more [...]

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Save Time By Eating Once a Day

This entry is part 1 of 4 in the series bob garon

I’ve got such an exciting post today. I’ve been interviewing so many people lately and trying to get really great info from all of them.  Originally I was just gonna post them in the order I did the interviews, but after I spoke with Bob Garon the other day, I knew I had to bump [...]

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Ridgewood Farmers Market Is Great

If you know me, then its probably no secret that Dasha and I love Whole Foods Market in Ridgewood.  It is not the closest supermarket to Ramsey, nor is it the cheapest.
It actually took some major pushing on my part to get her to go there.  At first we would just get some stuff at [...]

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