From the category archives:

Recipes

Healthy Dose of Chili

Are you looking for a nice hot soup recipe to brave the chilly winter air?  Perhaps you’ve been searching for a nice hot cocoa recipe that can warm your body when the temperature gets you down.  Either way, you probably love to eat warm foods during the long winter hibernation.
Every winter I decide to make [...]

Click to Read On →

Spaghetti Squash For Weight Loss

Today I’ve got a quick way for you to save over 360 calories in one of your favorite meals.  Are you a pasta lover? Who isn’t these days.  With the high population around Ramsey being Italian, there are more than a good share of pasta eaters around.
An average cup of pasta contains around 400 calories.  [...]

Click to Read On →

The Ultimate Smoothie

Before you judge this, please try it.  I wouldn’t say it is the best thing I have ever drank or tasted, but it is so good in fact that I have probably drank it 90% of the days since its discovery.
What is it?  Well its a mix of fruits and vegetables, but don’t worry, there [...]

Click to Read On →